Is Vaping E-juice with No Nicotine Bad for You?
Vaping has become an exciting alternative in the world of smoking, offering people another option when it comes to lighting up a cigarette. Vaping revolves around the use of electronic cigarettes that do not emit toxic, secondhand smoke to the air. As a result, many places that ban traditional smoking will allow vaping. As another benefit, choosing to vape spares smokers from inhaling the dangerous smoke that has been linked to causing cancer and other diseases from regular cigarettes. People like to vape because they can choose from many different varieties of e-liquids to spice up their experience. They can also choose their level of nicotine. When using e-cigarettes, it is possible to opt for an e-liquid with no nicotine or to choose higher levels of intensity. People often choose vaping when they are trying to wean themselves off of traditional smoking or simply want to lower the levels of nicotine that they take in with each puff. Smokers think of e-cigarettes as the healthier choice when it comes to cigarettes. Before you begin to vape, you need to ask yourself if that is true.
Is Using E-Cigarettes with Nicotine Bad for You?
The debate about nicotine has been going on for decades. When it comes to traditional cigarettes, the toxic chemicals and tar are the main danger for smokers. Prolonged exposure of cigarette smoke has been linked to various types of cancer, emphysema, and other chronic lung disorders. The main concern with nicotine use is the fact that it is extremely addictive. Whether you smoke regular cigarettes or e-cigarettes that contain nicotine, you are going to get hooked. Nicotine is a stimulant that will make you feel good while you get it in your system, but you will always need to get more. It curbs the appetite and it affects your brain, changing your mood. If you try to quit, you will find yourself going through withdrawal symptoms in as little as 24 hours after you’ve stopped. You’ll find yourself overcome with anxiety and you will become extremely irritable. While addiction to nicotine itself may not endanger your health in the same way as toxic cigarette smoke, you need to ask yourself if you want to tie yourself down to an addictive substance. Fortunately, you can choose to vape without nicotine if you have never used the addictive drug or you have managed to quit traditional smoking but miss the experience. Smoking with electronic cigarettes gives many smokers an alternative when they are not ready to let their habit go.
Are E-Cigarettes a Healthier Choice?
Those who argue in favor of choosing to vape would tell you that you are choosing the healthier alternative when it comes to smoking. While you are not completely giving up on smoking, you are no longer taking in the smoke that can cause so much damage to your health and the health of others. However, the jury is still out about what you inhale when you vape. Smoking with e-cigarettes hasn’t been around long enough to give scientists a clear picture of any risks that may come when people vape. When you vape, you inhale propylene glycol and other toxic substances in small amounts. Over time, use of e-cigarettes could have an impact on your immune system and your respiratory system. However, experts agree that e-cigarettes are the healthier option when compared to traditional cigarettes. As an added bonus, switching to electronic cigarettes in order to stop smoking has been found to be the most effective method when compared to other options. E-cigarettes have their positives when weighed against the negatives of traditional smoking.
Making Wise Choices with E-Cigarettes
If you are seriously thinking about trying to vape and you are concerned about nicotine, you will find that it is a plus that you can tailor your experience to suit your needs. Many e-cigarette shop owners find that their customers choose e-cigarette liquid that is low in nicotine content. Others will go for the e-liquid that has no nicotine. If you want to try to vape and you have never indulged in smoking, skip the nicotine. Don’t take the chance of getting addicted to a drug. If you are already a smoker and you’re hooked on nicotine, you can try gradually dropping your nicotine levels down while you vape. Begin with the highest level to give you an experience that is closest to what you know. Try lowering your amount of nicotine each month until you eventually get yourself down to no nicotine. At that point, you can decide if you want to continue to vape. Those who are hooked on smoking like to vape because they can still feel like they are lighting up a cigarette without all of the risks that come with regular cigarettes.
Open the Door to Another Way to Smoke
If you are curious about smoking or you want to find out what it is like to vape, you can try a starter pack for e-cigarettes. It will provide you with everything you need to vape. You’ll experience what it is like to inhale the vapor and find out how it makes you feel. You’ll also open the door to the many flavors that are offered when you vape. Many fans of e-cigarettes love the fact that there are so many choices. Some types of e-liquid are considered best with meals while others could be what you consider dessert or your relaxing option when you are trying to unwind in the evening. If you are already a smoker and you want to put traditional cigarettes behind you, e-cigarettes may be the best way to go. You can use them to benefit you in two ways. E-cigarettes could become your bridge to not smoking at all as you ease your way out of your nicotine addiction. Otherwise, you could choose to vape with e-liquid that does not contain nicotine simply for the pleasure of the experience. At this time, no studies have shown definitive proof that using e-cigarettes, with or without nicotine, will hurt you. One thing is clear. If you feel like you have to smoke, e-cigarettes or vaping high-quality e-liquids is the better way to go.
Let me know what you think and I would love to hear from anyone who has used vaping to quit smoking and their feelings on it.